Courses
USD 59.95
Keep It Active
Course categoryPhysical Movement & Exercise
PHYSICAL ACTIVITY & FITNESS PROGRAMMING
APNCC
APPROVED
•
6 CE HOURS
Help residents stay active, engaged, and confident through thoughtful physical activity programming! Explore the physical and cognitive benefits of movement while learning practical approaches to exercise safety, warm-ups, cool-downs, breathing exercises, and achievable activity goals. Discover ways to encourage participation among residents with limited mobility and incorporate outdoor experiences into your program. Includes activity ideas and reference materials for use in your facility.
Topics:
Physical Activity & Healthy Aging •
Exercise & Cognitive Health •
Components of Physical Activity •
Warm-Ups & Cool-Downs •
Breathing Exercises •
Setting Activity Goals •
Appropriate Clothing & Safety •
Limited Mobility & Participation •
Benefits of Outdoor Activity •
Resident Outdoor Assessments
Instructor:
M. Celeste Chase, AC-BC, ACC, CDP
ADN Guest Instructor Since 2011
• Former Adult Day Program Director
• Activity Professional Educator & Consultant
6 CE Hours
APNCC Approved
24/7 Access
Self-Paced Online
PDF Certificate
After Completion
Since 1996
ADN Professional Training
